Lion Cereal
Packaged product Breakfast Cereals Nestlé
Lion Cereal contains 397 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 14% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 73.6 g | 27% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 23.9 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 77%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.6 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars23.9 gabove the median for breakfast cereals (median 17.8 g)
- Fat6.1 gbelow the median for breakfast cereals (median 11.8 g)
- Saturated fat0.9 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium177 mgabove the median for breakfast cereals (median 136 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5900020042927
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereals ready-to-eat, POST, COCOA PEBBLES | 397 | 4.8 g | 85.7 g | 4.1 g |
| Fitness Granila Fitness | 397 | 8.9 g | 68.7 g | 9.6 g |
| Aussie Oat Clusters Honey Crunch Carman's | 397 | 8 g | 65.3 g | 9.7 g |
| Muesli Heathleen | 397 | 39 g | 38.9 g | 8.5 g |
| Muesli Chocolat ONE DAY MORE | 397 | 12.3 g | 64 g | 8.3 g |
| Nutri-Grain High Protein Crunch Kellogg's | 397 | 28.3 g | 58.3 g | 3.6 g |
| Baker Apple Cookie Crunch mymuesli | 397 | 9.1 g | 59.9 g | 11.6 g |
| Simply Granola Quaker | 397 | 10.3 g | 75 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900020042927. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.