Lion Bar
Packaged product Sweets and Desserts Nestlé
Lion Bar contains 488 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,448 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 21.6 g | 28% |
| Saturated fat L | 12.2 g | 61% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 68.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 54.5 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gin the lowest quarter of sweets and desserts (median 8.2 g)
- Sugars54.5 gin the top quarter of sweets and desserts (median 30 g)
- Fat21.6 gabove the median for sweets and desserts (median 20 g)
- Saturated fat12.2 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium188 mgabove the median for sweets and desserts (median 125 mg)
- Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yes! YES! | 488 | 16.6 g | 25.2 g | 32.3 g |
| Pro action protein bar ProAction | 488 | 10 g | 36 g | 25 g |
| dare eti | 488 | 5.8 g | 59 g | 27 g |
| Iion Choco Nestlé | 488 | 4.5 g | 67.1 g | 21.9 g |
| Lion Nestlé | 488 | 5 g | 66.7 g | 21.9 g |
| Snickers Snickers | 488 | 8.7 g | 58 g | 23 g |
| Bounty Chocolate Bars 4x2 Bounty | 488 | 3.9 g | 59.7 g | 25.6 g |
| Bounty Bounty | 488 | 3.9 g | 59.6 g | 25.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613037953220. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.