Linzer Augen

Packaged product Other Foods Coop

Linzer Augen contains 407 kcal per 100 g. A serving, 56.3 g (56.3 g) provides about 229 kcal.

Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g
6.2 gprotein
63 gcarbohydrates
14 gfat
229kcal in serving, 56.3 g (56.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 14 g 18%
Saturated fat L 6.8 g 34%
Sodium L 165 mg 7%
Total carbohydrates L 63 g 23%
Dietary fiber L 1.1 g 4%
Total sugars L 21 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 63%Fat: 31%407kcal / 100 g
  • Protein 6%
  • Carbohydrates 63%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars21 gin the top quarter of other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.8 gabove the median for other foods (median 2 g)
  • Sodium165 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627536192424
Label serving
56.3 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627536192424. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linzer Augen?

100 g of Linzer Augen has 407 kcal. Serving, 56.3 g (56.3 g): about 229 kcal.

How much protein is in Linzer Augen?

Linzer Augen contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 3.5 g in serving, 56.3 g (56.3 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Linzer Augen?

Linzer Augen has 63 g of total carbohydrates per 100 g, including 1.1 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linzer Augen?

Linzer Augen contains 14 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Linzer Augen?

100 g contains 165 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.