Linsenchips Sour Cream

Packaged product Snacks Gut & Günstig

Linsenchips Sour Cream contains 475 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 37% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Linsenchips Sour Cream by Gut & Günstig, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
475kcal per 100 g
14.3 gprotein
58.8 gcarbohydrates
19.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 19.4 g 25%
Saturated fat L 1.6 g 8%
Sodium L 2.7 mg 0.1%
Total carbohydrates L 58.8 g 21%
Dietary fiber L 3.8 g 14%
Total sugars L 4.9 g
Protein L 14.3 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 50%Fat: 37%475kcal / 100 g
  • Protein 12%
  • Carbohydrates 50%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.5 g)
  • Fiber3.8 gbelow the median for snacks (median 4 g)
  • Sugars4.9 gabove the median for snacks (median 4.5 g)
  • Fat19.4 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium2.7 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut & Günstig
Barcode
4311501128190
Quantity
90g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4311501128190. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linsenchips Sour Cream?

100 g of Linsenchips Sour Cream has 475 kcal.

Is Linsenchips Sour Cream high in protein?

Linsenchips Sour Cream contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Linsenchips Sour Cream?

Linsenchips Sour Cream has 58.8 g of total carbohydrates per 100 g, including 3.8 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linsenchips Sour Cream?

Linsenchips Sour Cream contains 19.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Linsenchips Sour Cream?

100 g contains 2.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.