How many calories are in Линк Кен?

100 g of Линк Кен has 111 kcal.

Is Линк Кен high in protein?

Линк Кен contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 47% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 20.4 g).

How many carbs are in Линк Кен?

Линк Кен has 2.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Линк Кен?

Линк Кен contains 5.3 g of fat per 100 g.

How much sodium is in Линк Кен?

100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Линк Кен

Packaged product Meat Кен кен

Линк Кен contains 111 kcal per 100 g.

Roughly 47% of its calories come from protein, with 43% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

111kcal per 100 g

13 gprotein

2.7 gcarbohydrates

5.3 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	111 kcal
Total fat L	5.3 g	7%
Saturated fat	not reported
Sodium L	944 mg	41%
Total carbohydrates L	2.7 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 47%
Carbohydrates 10%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gin the lowest quarter of meat (median 20.4 g)
Fat5.3 gabove the median for meat (median 4.6 g)
Sodium944 mgabove the median for meat (median 889 mg)
Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Кен кен
Barcode: 3800211980323
Category: Hams

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Honey roast ham slices Tesco	111	18.8 g	3.5 g	2.2 g
Kochhinterschinken Börner Eisenacher	111	20 g	1 g	3 g
Metzger Hinterschinken Klaas + Pitsch	111	20 g	1 g	3 g
สเต๊กแฮมรมควันสูตรลดโซเดียม ซีพีดีไลท์	111	18.8 g	2.5 g	1.9 g
Pork ham Baroni	111	12.5 g	1.8 g	6 g
Delikatess Kochhinterschinken K-Classic	111	19.7 g	1 g	3 g
Tranches fines qualité supérieure Aldi	111	20 g	1 g	3 g
Jamón Extra ElPozo	111	19.4 g	0.5 g	3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3800211980323. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.