Linguine IGP & Chicken bolo

Packaged product Meals and Dishes Seazon

Linguine IGP & Chicken bolo contains 138 kcal per 100 g. A serving, 390 g (390 g) provides about 537 kcal.

Roughly 42% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Linguine IGP & Chicken bolo by Seazon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
138kcal per 100 g
6.9 gprotein
14 gcarbohydrates
5.6 gfat
537kcal in serving, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5.6 g 7%
Saturated fat L 1.4 g 7%
Sodium L 20.5 mg 0.9%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.5 g 5%
Total sugars L 1.3 g
Protein L 6.9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 42%Fat: 38%138kcal / 100 g
  • Protein 21%
  • Carbohydrates 42%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.9 gbelow the median for meals and dishes (median 7.7 g)
  • Fiber1.5 gabove the median for meals and dishes (median 1.3 g)
  • Sugars1.3 gbelow the median for meals and dishes (median 1.9 g)
  • Fat5.6 gabove the median for meals and dishes (median 4.7 g)
  • Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
  • Sodium20.5 mgin the lowest quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456304670
Quantity
390g
Label serving
390 g
Category
Meals with chicken
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Poulet riz brun et legumes Delhaize 138 7 g 14 g 5.5 g
Green curry chicken with noodles Pvre 138 6.8 g 15 g 5.5 g
Pasta-Chicken Bowl Thurländer 138 8 g 14 g 5 g
Fettuccine w sosie pomidorowym z kurczakiem Makłowicz i Synowie 138 6.8 g 21 g 2.7 g
Poêlée De Pennes Poulet Et Champignons Toupargel 138 7.9 g 14 g 5.4 g
Albóndigas de pollo Caminito 138 6.8 g 9.3 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701456304670. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Linguine IGP & Chicken bolo?

100 g of Linguine IGP & Chicken bolo has 138 kcal. Serving, 390 g (390 g): about 537 kcal.

How much protein is in Linguine IGP & Chicken bolo?

Linguine IGP & Chicken bolo contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 27 g in serving, 390 g (390 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 7.7 g).

How many carbs are in Linguine IGP & Chicken bolo?

Linguine IGP & Chicken bolo has 14 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linguine IGP & Chicken bolo?

Linguine IGP & Chicken bolo contains 5.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Linguine IGP & Chicken bolo?

100 g contains 20.5 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.