Lindt Double lait

Packaged product Sweets and Desserts Lindt

Lindt Double lait contains 584 kcal per 100 g.

Roughly 60% of its calories come from fat, with 36% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (568 kcal per 100 g).

100 g provides 24% of the Daily Value for Riboflavin (B2), 22% of the Daily Value for Vitamin B12 and 15% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindt Double lait by Lindt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
584kcal per 100 g
5.6 gprotein
53 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 584 kcal
Total fat L 39 g 50%
Saturated fat L 23 g 115%
Cholesterol L 25 mg 8%
Sodium L 88 mg 4%
Total carbohydrates L 53 g 19%
Dietary fiber L 0 g 0%
Total sugars L 52 g
Added sugars L 44.2 g 88%
Protein L 5.6 g 11%
Vitamin A L 113 µg13%
Vitamin C L 0.81 mg0.9%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1.3 mg8%
Thiamin (B1) L 0.041 mg3%
Riboflavin (B2) L 0.31 mg24%
Niacin (B3) L 0.15 mg0.9%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.059 mg3%
Folate (B9) L 11.9 µg3%
Vitamin B12 L 0.52 µg22%
Calcium L 193 mg15%
Iron L 0.13 mg0.7%
Magnesium L 20.1 mg5%
Phosphorus L 193 mg15%
Potassium L 264 mg6%
Zinc L 0.69 mg6%
Copper L 0.013 mg1%
Manganese L 0.012 mg0.5%
Selenium L 4.5 µg8%
Iodine L 13.4 µg9%
Chloride L 185 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 36%Fat: 60%584kcal / 100 g
  • Protein 4%
  • Carbohydrates 36%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)24%Vitamin B1222%Phosphorus15%Calcium15%Vitamin A13%Pantothenic acid (B5)11%Iodine9%Vitamin E8%Selenium8%Chloride8%

Nutritional insights

  • Protein5.6 gin the lowest quarter of sweets and desserts (median 7.7 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 9.5 g)
  • Sugars52 gin the top quarter of sweets and desserts (median 37 g)
  • Fat39 gin the lowest quarter of sweets and desserts (median 40.5 g)
  • Saturated fat23 gbelow the median for sweets and desserts (median 24 g)
  • Sodium88 mgin the top quarter of sweets and desserts (median 40 mg)
  • Protein per 100 kcal0.96 gprotein density, useful for comparing foods with different calorie levels
  • Water0.64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L11.9 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.002 g
ALA (omega-3, 18:3 n-3) L0.13 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L16.8 µg
Other components (2)
Water L0.64 g
Alcohol L0 g

Product details

Brand
Lindt
Barcode
3046920016599
Quantity
220 g
Category
Tablette-de-chocolat
Packaging
Metal,Plastic,Paper,Recyclable Metals,Aluminium
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, poudre de lait 17%, beurre laitier concentré 8%, pâte de cacao, lactose, poudre de lait écrémé 1%, émulsifiant (lécithine de soja), extrait de malt d'orge, arômes. Peut contenir des fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3046920016599. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindt Double lait?

100 g of Lindt Double lait has 584 kcal.

How much protein is in Lindt Double lait?

Lindt Double lait contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.7 g).

How many carbs are in Lindt Double lait?

Lindt Double lait has 53 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindt Double lait?

Lindt Double lait contains 39 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

What vitamins and minerals does Lindt Double lait contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24% DV), Vitamin B12 (22% DV), phosphorus (15% DV), calcium (15% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lindt Double lait?

100 g contains 88 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.