Lindahls protein Mango

Packaged product Fruits Lindahl

Lindahls protein Mango contains 60 kcal per 100 g. A serving, 112 gram (112 g) provides about 67 kcal.

Roughly 68% of its calories come from protein, with 29% from carbohydrates and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindahls protein Mango by Lindahl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10 gprotein
4.3 gcarbohydrates
0.2 gfat
67kcal in serving, 112 gram (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.1 g 0.5%
Sodium L 47 mg 2%
Total carbohydrates L 4.3 g 2%
Dietary fiber not reported
Total sugars L 4.1 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 29%Fat: 3%60kcal / 100 g
  • Protein 68%
  • Carbohydrates 29%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of fruits (median 0.71 g)
  • Sugars4.1 gin the lowest quarter of fruits (median 11.4 g)
  • Sodium47 mgabove the median for fruits (median 23.4 mg)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lindahl
Barcode
3023290095126
Quantity
450 gram
Label serving
112 gram
Category
Fruits
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Magere MELK (89,4%), water, MELKeiwitten, mango (2%), geconcentreerd passiesap (1%), gemodificeerd zetmeel, aroma's, kleurstoffen (bèta-caroteen, curcumine), verdikkingsmiddel (pectine), zoetstoffen (acesulfaam-K, aspartaam), MELKzuurfermenten, zuurteregelaar (citroenzuur), stremmend enzym (MELK)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3023290095126. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindahls protein Mango?

100 g of Lindahls protein Mango has 60 kcal. Serving, 112 gram (112 g): about 67 kcal.

Is Lindahls protein Mango high in protein?

Lindahls protein Mango contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 11.2 g in serving, 112 gram (112 g). About 68% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Lindahls protein Mango?

Lindahls protein Mango has 4.3 g of total carbohydrates per 100 g, including 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindahls protein Mango?

Lindahls protein Mango contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Lindahls protein Mango?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.