Lindahls kvarg

Packaged product Other Foods Nestlé

Lindahls kvarg contains 50 kcal per 100 g.

Roughly 55% of its calories come from protein, with 30% from carbohydrates and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lindahls kvarg by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
6.7 gprotein
3.7 gcarbohydrates
0.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0.8 g 1%
Saturated fat L 0.5 g 3%
Sodium L 40 mg 2%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 30%Fat: 15%50kcal / 100 g
  • Protein 55%
  • Carbohydrates 30%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gabove the median for other foods (median 6.6 g)
  • Sugars3.3 gabove the median for other foods (median 3 g)
  • Fat0.8 gin the lowest quarter of other foods (median 15.8 g)
  • Saturated fat0.5 gin the lowest quarter of other foods (median 9.1 g)
  • Sodium40 mgin the lowest quarter of other foods (median 96 mg)
  • Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
3023290020906
Category
Dairies
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé (92,6%), eau, ferments lactiques, amidon modifié de maïs, enzyme de coagulation, jus concentré de carotte noire, lactase, arôme naturel, arôme, régulateur d'acidité (Acide citrique), édulcolorants (acésulfame K, aspartame), vitamine D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Bevanda di soia e agave Latterie Vicentine 50 3.3 g 3.9 g 2.3 g
Puleva Vits Calcio Puleva 50 3.9 g 5.1 g 1.6 g
Lait Sainsbury's 50 3.6 g 4.8 g 1.8 g
Drickkvarg Päron/Vanilj Lindahls 50 6.7 g 3.7 g 0.8 g
+Proteínas Stracciatella Hacendado 51 7 g 4.3 g 0.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3023290020906. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lindahls kvarg?

100 g of Lindahls kvarg has 50 kcal.

How much protein is in Lindahls kvarg?

Lindahls kvarg contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other other foods, that is above the median (median 6.6 g).

How many carbs are in Lindahls kvarg?

Lindahls kvarg has 3.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lindahls kvarg?

Lindahls kvarg contains 0.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Lindahls kvarg?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.