Lightly Sea Salted CRISPS
Packaged product Snacks Marks & Spencer
Lightly Sea Salted CRISPS contains 520 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (525 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 29.2 g | 37% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 56.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gin the lowest quarter of snacks (median 6.5 g)
- Sugars0.4 gin the lowest quarter of snacks (median 1.9 g)
- Fat29.2 gbelow the median for snacks (median 31.5 g)
- Saturated fat3 gbelow the median for snacks (median 3.4 g)
- Sodium400 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00471534
- Category
- Potato crisps
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt & Pepper Potato Chips Covered Bridge | 520 | 6 g | 60 g | 30 g |
| Sour Cream & Chives Crinkle Cut Woolworths | 520 | 8 g | 52.4 g | 30.4 g |
| Rip-L Chips Old Dutch | 520 | 6 g | 58 g | 30 g |
| Caribbean BBQ Flavoured potato chips Great Value | 520 | 8 g | 52 g | 32 g |
| Chips Lays Lay's | 520 | 7 g | 48 g | 34 g |
| Paprika potato chips San Carlo | 520 | 8 g | 62 g | 26 g |
| Sour Cream, Green Onion And Bacon Unknown | 520 | 8 g | 56 g | 30 g |
| Tomato potato chips San Carlo | 520 | 8 g | 62 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00471534. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.