Lightly Salted Crisps
Packaged product Snacks Wotsits
Lightly Salted Crisps contains 480 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 72 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 20.7 g | 26% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 447 mg | 19% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 1.3 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for snacks (median 7.5 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars1.3 gin the lowest quarter of snacks (median 4.5 g)
- Fat20.7 gbelow the median for snacks (median 20.9 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium447 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black truffle olive oil crisps Dunnes Stores | 480 | 7.6 g | 52 g | 27.2 g |
| Cheddar Baked Chips Ritz | 480 | 6 g | 68 g | 20 g |
| Duke's hot & spicy smoked shorty sausages Duke | 480 | 28 g | 0 g | 40 g |
| Chickpea Chips Creamy Dill CAL & GARYS | 480 | 10 g | 62 g | 22 g |
| Charmed Bar, Bar, Almond Butter Cran-Dipity Charmedbar Llc | 480 | 12 g | 46 g | 30 g |
| Max double crunch kfc zinger crisps Walkers | 480 | 7 g | 55.2 g | 24.4 g |
| Peanut Butter Protein Bar PERFECT BAR mini | 480 | 24 g | 36 g | 28 g |
| Sweet 'n salty peanuts, cocoa candies, raisins, sunflower kernels mix, sweet 'n salty Kar's | 480 | 14 g | 46 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0000200014012. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.