Light Thon au Naturel
Packaged product Fish and Seafood Mario
Light Thon au Naturel contains 108 kcal per 100 g.
Roughly 94% of its calories come from protein, with 4% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,080 mg | 47% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 26.4 g | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 94%
- Carbohydrates 2%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.4 gin the top quarter of fish and seafood (median 24.8 g)
- Sugars0.1 gin the top quarter of fish and seafood (median 0 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 0.81 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium1,080 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal24.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mario
- Barcode
- 6111248553815
- Quantity
- 4 x 80g
- Category
- Tunas in brine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tuna, water, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| atum em posta ao natural Bom Petisco | 108 | 26 g | 0.2 g | 0 g |
| Filetes de Atum ao Natural Tenorio | 108 | 26 g | 0 g | 0 g |
| Filete de Atum ao Natural Tenorio | 108 | 26 g | 0 g | 0 g |
| atum em posta ao natural Bom Petisco | 108 | 26 g | 0 g | 0 g |
| Rosé Tuna in brine M-Classic | 108 | 25 g | 1 g | 0.5 g |
| Thon au naturel Tam | 108 | 26.3 g | 0.23 g | 0.21 g |
| Thon au naturel Mario | 108 | 26.4 g | 0.7 g | 0.5 g |
| Tuna Steak KIRKLAND Signature | 108 | 26 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6111248553815. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.