Light Sour Cream

Packaged product Dairy and Eggs Dos Pinos

Light Sour Cream contains 137 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 41 kcal.

Roughly 81% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

137kcal per 100 g
3.3 gprotein
3.3 gcarbohydrates
12.3 gfat
41kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 12.3 g 16%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.3 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 3.3 g 7%
Calcium L 26.7 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 10%Fat: 81%137kcal / 100 g
  • Protein 10%
  • Carbohydrates 10%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%

Nutritional insights

  • Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat12.3 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dos Pinos
Barcode
7441001608513
Label serving
2 tbsp (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7441001608513. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Sour Cream?

100 g of Light Sour Cream has 137 kcal. Serving, 2 tbsp, 30 g (30 g): about 41 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Light Sour Cream?

Light Sour Cream has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Sour Cream?

Light Sour Cream contains 12.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.