Light Ricotta
Packaged product Other Foods Perfect Italiano
Light Ricotta contains 90 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 113 kcal.
Roughly 48% of its calories come from fat, with 39% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90.2 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 159 mg | 7% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 14%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gabove the median for other foods (median 7.4 g)
- Sugars3.1 gbelow the median for other foods (median 3.2 g)
- Fat4.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat3.4 gabove the median for other foods (median 2 g)
- Sodium159 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Italiano
- Barcode
- 9310053102738
- Label serving
- 1 serving (125 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Doubles Breakstone's | 90 | 9 g | 9 g | 1.9 g |
| Griekse Kofta Knorr | 90 | 4.4 g | 14 g | 1.4 g |
| 茎わかめ うめしそ ゲンキー株式会社 | 90 | 2.1 g | 22.5 g | 0 g |
| Beyond RAW Lit AF Beyond Raw | 90 | 0 g | 22.5 g | 0 g |
| King Snapper I&J | 90 | 20.9 g | 0.8 g | 0.64 g |
| Fabada de alubias con seitán Carlota organic | 90 | 5.9 g | 8.8 g | 3.5 g |
| Arroz Super Extra HEB | 90 | 2 g | 20.1 g | 0.2 g |
| Zero Lacto - Tarro Gloria | 90 | 6.5 g | 3.7 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310053102738. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.