Light Mayo
Packaged product Fats and Oils Bramwells
Light Mayo contains 240 kcal per 100 g. A serving, 15 g (15 g) provides about 36 kcal.
Roughly 84% of its calories come from fat, with 14% from carbohydrates and 1% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (252 kcal per 100 g).
100 g provides 53,289% of the Daily Value for Niacin (B3), 44% of the Daily Value for Vitamin E and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 3,753 mg | 163% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 0.12 g | 0.4% |
| Total sugars L | 2 g | |
| Added sugars L | 0.9 g | 2% |
| Protein L | 0.67 g | 1% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 0.41 mg | 0.5% |
| Vitamin D L | 0.03 µg | 0.2% |
| Vitamin E L | 6.7 mg | 44% |
| Thiamin (B1) L | 0.003 mg | 0.3% |
| Riboflavin (B2) L | 0.007 mg | 0.6% |
| Niacin (B3) L | 8,526 mg | 53,289% |
| Pantothenic acid (B5) L | 0.044 mg | 0.9% |
| Vitamin B6 L | 0.006 mg | 0.3% |
| Folate (B9) L | 2.7 µg | 0.7% |
| Vitamin B12 L | 0.046 µg | 2% |
| Calcium L | 6.4 mg | 0.5% |
| Iron L | 0.12 mg | 0.6% |
| Magnesium L | 2.1 mg | 0.5% |
| Phosphorus L | 11.7 mg | 0.9% |
| Potassium L | 7.4 mg | 0.2% |
| Zinc L | 0.071 mg | 0.6% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.089 mg | 4% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 19.6 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 14%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.67 gabove the median for fats and oils (median 0.5 g)
- Fiber0.12 gabove the median for fats and oils (median 0.093 g)
- Sugars2 gbelow the median for fats and oils (median 2.3 g)
- Fat22.7 gin the lowest quarter of fats and oils (median 25 g)
- Saturated fat2 gin the lowest quarter of fats and oils (median 2.6 g)
- Sodium3,753 mgin the top quarter of fats and oils (median 680 mg)
- Protein per 100 kcal0.28 gprotein density, useful for comparing foods with different calorie levels
- Water59.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.4 µg |
|---|
Other components (2)
| Water L | 59.5 g |
|---|---|
| Alcohol L | 0.014 g |
Product details
- Brand
- Bramwells
- Barcode
- 4061459956573
- Label serving
- 15 g
- Category
- Light mayonnaises
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Rapeseed Oil, Modified Maize Starch, Spirit Vinegar, Sugar, Salt, PASTEURISED FREE RANGE EGG YOLK (1.5%), Citrus Fibre, Tapioca Starch, Stabilisers: Guar Gum, Xanthan Gum; Flavourings (Contains Mustard), Concentrated Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilEggVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Mayonnaise BATTS | 240 | 0.67 g | 8.7 g | 22.7 g |
| Light mayonnaise Aldi | 246 | 0.5 g | 6.1 g | 24.5 g |
| Light mayo Kraft | 233 | 0.4 g | 11 g | 22 g |
| Light Mayonnaise Simply GO | 233 | 0 g | 6.7 g | 23.3 g |
| Light Mayonnaise Wegmans | 233 | 0 g | 6.7 g | 23.3 g |
| Light mayo Wegmans | 233 | 0 g | 6.7 g | 23.3 g |
| Light Mayo Market Pantry | 233 | 0 g | 6.7 g | 23.3 g |
| Light mayonnaise Burman’s | 233 | 0 g | 6.7 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Mayo?
100 g of Light Mayo has 240 kcal. Serving, 15 g (15 g): about 36 kcal.
How much protein is in Light Mayo?
Light Mayo contains 0.67 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 15 g (15 g). About 1% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.5 g).
How many carbs are in Light Mayo?
Light Mayo has 8.7 g of total carbohydrates per 100 g, including 0.12 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Mayo?
Light Mayo contains 22.7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Light Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53,289% DV), Vitamin E (44% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Mayo?
100 g contains 3,753 mg of sodium, 163% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459956573. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.