Light Joghurt Dressing
Packaged product Fats and Oils Simply Good
Light Joghurt Dressing contains 77 kcal per 100 g. A serving, 150 ml (150 g) provides about 116 kcal.
Roughly 59% of its calories come from fat, with 27% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 27%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for fats and oils (median 0.8 g)
- Sugars4.9 gabove the median for fats and oils (median 0.9 g)
- Fat4.8 gin the lowest quarter of fats and oils (median 29.6 g)
- Saturated fat1.6 gin the lowest quarter of fats and oils (median 5.1 g)
- Sodium433 mgabove the median for fats and oils (median 282 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Good
- Barcode
- 9009865009693
- Label serving
- 150 ml
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fattoush Carrefour | 77 | 0.5 g | 2.4 g | 7.3 g |
| Joghurt Light Dressing BILLA | 77 | 3.5 g | 4.9 g | 4.8 g |
| Boiled Potatoes Anna's Best | 77 | 2 g | 16 g | 0 g |
| Aubergine in oil Polli | 77 | 1 g | 2.3 g | 6.7 g |
| Boiled Lotus Roots Spring Farm | 77 | 2 g | 16.7 g | 0.33 g |
| Non Oil Dressing Yawatahama | 78 | 1.7 g | 17.8 g | 0 g |
| Miyata Shirataki Noodles with Roasted Sesame Salad Dressing Miyata | 78 | 0.6 g | 3.9 g | 6 g |
| Boiled Scallops Giant | 78 | 13.9 g | 2.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9009865009693. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.