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Light Italian Dressing

Packaged product Fats and Oils Wish-Bone

Light Italian Dressing contains 117 kcal per 100 g. A serving, 30 g (30 g) provides about 35 kcal.

Roughly 65% of its calories come from fat, with 35% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

117kcal per 100 g
0 gprotein
10 gcarbohydrates
8.3 gfat
35kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 8.3 g 11%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,130 mg 49%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 6.7 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 35%Fat: 65%117kcal / 100 g
  • Carbohydrates 35%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fats and oils (median 0.8 g)
  • Sugars6.7 gin the top quarter of fats and oils (median 0.9 g)
  • Fat8.3 gin the lowest quarter of fats and oils (median 29.6 g)
  • Saturated fat0 gin the lowest quarter of fats and oils (median 5.1 g)
  • Sodium1,130 mgin the top quarter of fats and oils (median 282 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.7 g
Polyunsaturated fat L5 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 383 kcal117 kcal
Protein 0 g0 g
Carbohydrates 33.3 g10 g
Fat 27.8 g8.3 g
Fiber 0 g0 g
Sugars 22.2 g6.7 g
Sodium 3.8 mg1,130 mg

Product details

Brand
Wish-Bone
Barcode
0041000006722
Quantity
30 ml
Label serving
30 g
Category
Fats and Oils
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GARLIC*, ONION*, RED BELL PEPPERS*, XANTHAN GUM, SPICES, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), DL ALPHA TOCOPHERYL ACETATE (VITAMI

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSugarSaltOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Cole slaw dressing Jimmy’s 117 0 g 26.7 g 0 g
Boil in the Bag Basmati Rice Morrisons 117 2.7 g 25.1 g 0.3 g
Smoked Octopus In Sunflower Oil Geisha 117 23.3 g 0 g 2.5 g
Italian Dressing HyVee 117 0 g 10 g 8.3 g
Dressing de sesame (Goma dressing) Ikari 117 1.8 g 20 g 3.5 g
Fiambre De Perna Fatiado Salsiçor 117 16.3 g 4 g 4 g
Light Italian Dressing & Marinade Spartan 117 0 g 10 g 8.3 g
Light Italian Dressing Valu Time 117 0 g 13.3 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2082841. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041000006722. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light Italian Dressing?

100 g of Light Italian Dressing has 117 kcal. Serving, 30 g (30 g): about 35 kcal.

How much protein is in Light Italian Dressing?

Light Italian Dressing contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 g (30 g). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.8 g).

How many carbs are in Light Italian Dressing?

Light Italian Dressing has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.

How much fat is in Light Italian Dressing?

Light Italian Dressing contains 8.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light Italian Dressing?

100 g contains 1,130 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.