Light ice cream, vermont maple syrup

Packaged product Sweets and Desserts

Light ice cream, vermont maple syrup contains 159 kcal per 100 g. A serving, 0.5 cup, 63 g (63 g) provides about 100 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

159kcal per 100 g
3.2 gprotein
31.8 gcarbohydrates
2.4 gfat
100kcal in serving, 0.5 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 2.4 g 3%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 63 mg 3%
Total carbohydrates L 31.8 g 12%
Dietary fiber L 0 g 0%
Total sugars L 23.8 g
Protein L 3.2 g 6%
Vitamin A L 95.1 µg11%
Vitamin C L 0 mg0%
Calcium L 95 mg7%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 79%Fat: 13%159kcal / 100 g
  • Protein 8%
  • Carbohydrates 79%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Calcium7%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.2 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars23.8 gabove the median for sweets and desserts (median 21.9 g)
  • Fat2.4 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat1.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium63 mgbelow the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L317 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 159 kcal159 kcal
Protein 3.2 g3.2 g
Carbohydrates 31.8 g31.8 g
Fat 2.4 g2.4 g
Fiber 0 g0 g
Sugars 23.8 g23.8 g
Sodium 63 mg63 mg

Product details

Barcode
0041548536828
Label serving
0.5 cup (63 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-fat milk, sugar, corn syrup, cream, maple syrup swirl (sugar, water, corn syrup, modified corn starch, maple syrup, natural flavor, molasses, salt, potassium sorbate), maple candy pieces (sugar, maple syrup, corn syrup, natural flavor), maltodextrin, whey protein, propylene glycol monostearate, guar gum, monoglycerides, natural flavor, xanthan gum, carrageenan, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Valu time, light ice cream, vanilla Valu Time 159 4.8 g 25.4 g 4.8 g
Neapolitan Light Ice Cream Wal-Mart Stores Inc. 159 4.8 g 27 g 4.8 g
Vanille Bourbon La Boîte à Sorbets 159 3.3 g 23 g 6 g
Chicken Pot Pie Lydia's Ladle 159 6.6 g 15 g 8.4 g
Palazzolo's, gelato, white chocolate raspberry Palazzolo's 159 2.7 g 16.8 g 8.9 g
Orazio's, Gelato, Triple Dark Chocolate P.G.I. Of Saugatuck Inc. 159 3.5 g 20.4 g 8.9 g
Boston Vanilla Bean Ice Cream, Vanilla Hood 159 3.4 g 27.3 g 4.6 g
Light ice cream Valu Time 159 4.8 g 27 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2086786. License: CC0 1.0 (U.S. public domain). Source record dated July 15, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0041548536828. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Light ice cream, vermont maple syrup?

100 g of Light ice cream, vermont maple syrup has 159 kcal. Serving, 0.5 cup, 63 g (63 g): about 100 kcal.

How much protein is in Light ice cream, vermont maple syrup?

Light ice cream, vermont maple syrup contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 63 g (63 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Light ice cream, vermont maple syrup?

Light ice cream, vermont maple syrup has 31.8 g of total carbohydrates per 100 g, including 0 g of fiber and 23.8 g of sugars.

How much fat is in Light ice cream, vermont maple syrup?

Light ice cream, vermont maple syrup contains 2.4 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Light ice cream, vermont maple syrup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light ice cream, vermont maple syrup?

100 g contains 63 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.