Light Fruit Cake

Packaged product Sweets and Desserts Mr Pullin’s Bakery

Light Fruit Cake contains 362 kcal per 100 g. A serving, 1 slice, 52 g (52 g) provides about 188 kcal.

Roughly 63% of its calories come from carbohydrates, with 32% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g
4.5 gprotein
57 gcarbohydrates
12.7 gfat
188kcal in serving, 1 slice, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 12.7 g 16%
Saturated fat L 1.2 g 6%
Sodium not reported
Total carbohydrates L 57 g 21%
Dietary fiber not reported
Total sugars L 41 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 63%Fat: 32%362kcal / 100 g
  • Protein 5%
  • Carbohydrates 63%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.6 g)
  • Sugars41 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat12.7 gbelow the median for sweets and desserts (median 13.5 g)
  • Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mr Pullin’s Bakery
Barcode
5028290099042
Label serving
1 slice (52 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Bulk Powders 2.5KG Chocolate Complete Protein Blend Bulk Powders 362 77.6 g 3 g 4.4 g
Light Fruit Cake Coles 362 4.4 g 64.8 g 8.6 g
Pork and pickle pies Tesco 362 9.4 g 32.5 g 21.1 g
Country Style Multigrain Pancake Mix Krusteaz 362 6.9 g 74.1 g 5.2 g
Weetabix Golden Syrup 24'S Weetabix 362 10 g 72 g 1.9 g
Lemon Drizzle Cake Kit Tesco 362 2.6 g 59.4 g 12.2 g
Soy Crispies Kysu 362 62.5 g 25 g 2.5 g
Upcycled Chocolate Chip Cookies Renewal mill 362 3.8 g 48.8 g 17.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Fruit Cake?

100 g of Light Fruit Cake has 362 kcal. Serving, 1 slice, 52 g (52 g): about 188 kcal.

How much protein is in Light Fruit Cake?

Light Fruit Cake contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 2.3 g in serving, 1 slice, 52 g (52 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Light Fruit Cake?

Light Fruit Cake has 57 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Fruit Cake?

Light Fruit Cake contains 12.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5028290099042. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.