How many calories are in Light + Fit Zero Sugar - Strawberry?

100 g of Light + Fit Zero Sugar - Strawberry has 33 kcal.

How much protein is in Light + Fit Zero Sugar - Strawberry?

Light + Fit Zero Sugar - Strawberry contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Light + Fit Zero Sugar - Strawberry?

Light + Fit Zero Sugar - Strawberry has 4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.

How much fat is in Light + Fit Zero Sugar - Strawberry?

Light + Fit Zero Sugar - Strawberry contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Light + Fit Zero Sugar - Strawberry?

100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Light + Fit Zero Sugar - Strawberry

Packaged product Sweets and Desserts Dannon

Light + Fit Zero Sugar - Strawberry contains 33 kcal per 100 g.

Roughly 65% of its calories come from protein, with 35% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

33kcal per 100 g

7.3 gprotein

4 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	33 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	30 mg	1%
Total carbohydrates L	4 g	1%
Dietary fiber L	0.7 g	3%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	7.3 g	15%
Vitamin D L	1 µg	5%
Calcium L	73 mg	6%
Iron L	0 mg	0%
Potassium L	33 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
Fiber0.7 gbelow the median for sweets and desserts (median 2 g)
Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
Sodium30 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	33.3 kcal	33 kcal
Protein	7.3 g	7.3 g
Carbohydrates	4 g	4 g
Fat	0 g	0 g
Fiber	0.67 g	0.7 g
Sugars	0 g	0 g
Sodium	n/a	30 mg

Product details

Brand: Dannon
Barcode: 0036632038661
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured grade a ultra-filtered non fat milk, skim milk, water, natural flavors, pectin, lactase, guar gum, calcium citrate, stevia leaf, sea salt, citric acid, vegetable juice, vitamin d3, yogurt cultures

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0036632038661. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 8, 2026.
USDA FoodData Central: Branded Foods, record 2671505. License: CC0 1.0 (U.S. public domain). Source record dated October 28, 2023. Imported November 6, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.