Light Cream Cheese
Packaged product Dairy and Eggs Yopolis
Light Cream Cheese contains 169 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 169 kcal.
Roughly 80% of its calories come from fat, with 12% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
| Calcium L | 77 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 12%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fat15 gabove the median for dairy and eggs (median 10 g)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yopolis
- Barcode
- 6224003333048
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruity & Creamy lactose free Mövenpick | 169 | 2.3 g | 25.9 g | 5.9 g |
| Sour cream and Chives Underground Co | 168 | 1.8 g | 21.3 g | 9.3 g |
| Creamy Green Vegetable Gratin Tesco Finest | 168 | 6.7 g | 4.3 g | 13.6 g |
| Veggie Mac & Cheese Freasy | 169 | 6.7 g | 17.8 g | 8 g |
| Dear Milk 涼み 明治 | 168 | 4.4 g | 18.3 g | 8.6 g |
| Broccoli & Cheese Bites Leader | 168 | 7.1 g | 17.1 g | 7.3 g |
| Sara Lee Apple Crumble Yogurt Gippsland Dairy | 169 | 5.2 g | 21.5 g | 6.7 g |
| Premium Red Bean Milk Stick Nestle | 169 | 4.3 g | 31.7 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6224003333048. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.