Dear Milk 涼み
Packaged product Dairy and Eggs 明治
Dear Milk 涼み contains 168 kcal per 100 g. A serving, 130 ml (130 g) provides about 219 kcal.
Roughly 46% of its calories come from fat, with 44% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat | not reported | |
| Sodium L | 1,725 mg | 75% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 44%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gbelow the median for dairy and eggs (median 8 g)
- Fat8.6 gbelow the median for dairy and eggs (median 10 g)
- Sodium1,725 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 明治
- Barcode
- 4902705130920
- Label serving
- 130 ml
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Broccoli & Cheese Bites Leader | 168 | 7.1 g | 17.1 g | 7.3 g |
| Creamy Green Vegetable Gratin Tesco Finest | 168 | 6.7 g | 4.3 g | 13.6 g |
| Sour cream and Chives Underground Co | 168 | 1.8 g | 21.3 g | 9.3 g |
| Fruity & Creamy lactose free Mövenpick | 169 | 2.3 g | 25.9 g | 5.9 g |
| Light Cream Cheese Yopolis | 169 | 3.2 g | 5.1 g | 15 g |
| Ube & Bean Milk Bar Magnolia | 168 | 3.2 g | 27.4 g | 4.2 g |
| Veggie Mac & Cheese Freasy | 169 | 6.7 g | 17.8 g | 8 g |
| Sara Lee Apple Crumble Yogurt Gippsland Dairy | 169 | 5.2 g | 21.5 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902705130920. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.