Light Butter Popcorn, Light Butter
Packaged product Snacks Essential Everyday
Light Butter Popcorn, Light Butter contains 394 kcal per 100 g. A serving, 33 g, 2 tbsp (33 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,201 mg | 52% |
| Total carbohydrates L | 60.6 g | 22% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars | not reported | |
| Protein L | 9.1 g | 18% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 7.5 g)
- Fiber15.2 gin the top quarter of snacks (median 4 g)
- Fat15.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat6.1 gabove the median for snacks (median 3.6 g)
- Sodium1,201 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.6 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303015261
- Label serving
- 33 g (2 Tbsp)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, palm oil with tbhq (preservative), salt, natural flavor, color (annatto extract).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Rice Cereal Kroger | 394 | 6.1 g | 87.9 g | 0 g |
| Low Fat Popcorn Dubai | 394 | 11.3 g | 82 g | 2.3 g |
| Pretzel mix with Wasabi Peas Herbs & Spice Fine Foods | 394 | 11.2 g | 73.4 g | 5.8 g |
| Smart popcorn Body & fit | 394 | 8.1 g | 45 g | 17 g |
| Bio Kichererbsen Chips Natur Gut | 394 | 13 g | 61 g | 8.9 g |
| Mini Zero Brownie Dark Choco Chips Prozis | 394 | 5.8 g | 48 g | 22 g |
| Slated Caramel Popcorn Parlour Lane Popcorn Company | 394 | 4 g | 71.5 g | 9 g |
| Ripe Jackfruit Chips Sweet Karam Coffee | 394 | 4.7 g | 78.4 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041303015261. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.