Light Butter Microwave Popcorn, Light Butter
Packaged product Snacks ACT II
Light Butter Microwave Popcorn, Light Butter contains 361 kcal per 100 g. A 1 BAG UNPOPPED, MAKES ABOUT 5.5 CUPS POPPED, SERVINGS PER BAG: 1 (36 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 550 kcal per 100 g across 5,440 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,330 mg | 58% |
| Total carbohydrates L | 63.9 g | 23% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars | not reported | |
| Protein L | 8.3 g | 17% |
| Iron L | 2 mg | 11% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 68%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for snacks (median 13.3 g)
- Fiber8.3 gabove the median for snacks (median 6.7 g)
- Fat9.7 gin the lowest quarter of snacks (median 40 g)
- Saturated fat4.2 gin the lowest quarter of snacks (median 6.7 g)
- Sodium1,330 mgin the top quarter of snacks (median 233 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.8 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Product details
- Brand
- ACT II
- Barcode
- 0076150200058
- Label serving
- 1 BAG UNPOPPED (MAKES ABOUT 5.5 CUPS POPPED), SERVINGS PER BAG: 1
- Category
- Popcorn, peanuts, seeds and related snacks
Ingredients
POPPING CORN, PALM OIL, SALT, LESS THAN 2% OF: BUTTER, NATURAL FLAVOR, COLOR ADDED, TBHQ AND CITRIC ACID (FOR FRESHNESS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Popcorn GOLDEN FLUFF | 361 | 16.7 g | 66.7 g | 11.1 g |
| Cranberry Health Mix THE FARMERS MARKET | 362 | 7.5 g | 52.5 g | 17.5 g |
| Dark Chocolate Daily Probiotic Bites, Dark Chocolate BETTY LOU'S | 360 | 16 g | 52 g | 16 g |
| Apple Cinnamon Daily Probiotic Bites, Apple Cinnamon BETTY LOU'S | 360 | 16 g | 60 g | 12 g |
| Premium Jumbo Popcorn POP-SECRET | 364 | 12.1 g | 72.7 g | 4.6 g |
| Natural Directions, Yellow Popcorn NATURAL DIRECTIONS | 364 | 9.1 g | 72.7 g | 4.6 g |
| Tender White Popcorn SPARTAN | 364 | 12.1 g | 81.8 g | 4.6 g |
| Yellow Organic Popping Corn, Yellow SIMPLY ROUNDY'S | 364 | 9.1 g | 72.7 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2581028. License: CC0 1.0 (U.S. public domain). Source record dated May 22, 2023. Imported November 6, 2026.
Last updated: . Source description: "LIGHT BUTTER MICROWAVE POPCORN, LIGHT BUTTER". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.