Light 6% Fat Cheese Slices
Packaged product Dairy and Eggs Dairy King
Light 6% Fat Cheese Slices contains 167 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 33 kcal.
Roughly 51% of its calories come from protein, with 33% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.
100 g provides 46% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 882 mg | 38% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 21 g | 42% |
| Calcium L | 600 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 17%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21.4 g)
- Sugars7 gin the top quarter of dairy and eggs (median 0.5 g)
- Fat6 gin the lowest quarter of dairy and eggs (median 26.3 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium882 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairy King
- Barcode
- 9000133260310
- Label serving
- 1 slice (20 g)
- Category
- Cheeses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Gouda Variety The Laughing Cow | 167 | 10.5 g | 5.3 g | 7.9 g |
| Queso Blanco Cheese Dip Private Selection | 167 | 10 g | 6.7 g | 11.7 g |
| Dairy-Free Cream Cheese Style Spread Earth's Own | 167 | 3.3 g | 10 g | 13.3 g |
| Quesito Alpina | 167 | 10 g | 6.7 g | 11.7 g |
| Creamy pepper jack Happy Farms | 167 | 14.3 g | 4.8 g | 9.5 g |
| Low Fat Goat Cheese Compliments | 167 | 16.7 g | 3.3 g | 10 g |
| Creamy mozzarella spreadable cheese wedges The Laughing Cow | 167 | 9.5 g | 4.8 g | 7.1 g |
| Queso Blanco ¡YO QUIERO! | 167 | 10 g | 3.3 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9000133260310. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.