EN

Lidl Cooked Seafood Selection

Packaged product Fish and Seafood Lidl

Lidl Cooked Seafood Selection contains 67 kcal per 100 g. A serving, 100 1, 100 g (100 g) provides about 67 kcal.

Roughly 73% of its calories come from protein, with 19% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lidl Cooked Seafood Selection by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
12 gprotein
3.1 gcarbohydrates
0.6 gfat
67kcal in serving, 100 1, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium not reported
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 0 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73%Carbohydrates: 19%Fat: 8%67kcal / 100 g
  • Protein 73%
  • Carbohydrates 19%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gbelow the median for fish and seafood (median 17 g)
  • Fiber0.5 gabove the median for fish and seafood (median 0 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0.6 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4335619180031
Label serving
100 1 (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Basa fish fillet Woolworths 67 12.9 g 0.9 g 1.6 g
Surimi Seafood Delicacies DYNA-SEA 67 8.2 g 9.4 g 0 g
Tintenfish Italiamo 67 12 g 2.4 g 1 g
Salted Shrimp Fry Bagoong Alamang Fropics 67 13.3 g 0 g 0 g
Salted Shrimp Fry Tropics 67 13.3 g 0 g 0 g
Seafood Mix Salling 67 14 g 0.5 g 1.1 g
Shrimp paste Thai Taste 67 12 g 0.5 g 1.7 g
Imitation Shrimp Dynasea 67 8.2 g 9.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619180031. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lidl Cooked Seafood Selection?

100 g of Lidl Cooked Seafood Selection has 67 kcal. Serving, 100 1, 100 g (100 g): about 67 kcal.

Is Lidl Cooked Seafood Selection high in protein?

Lidl Cooked Seafood Selection contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 1, 100 g (100 g). About 73% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Lidl Cooked Seafood Selection?

Lidl Cooked Seafood Selection has 3.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lidl Cooked Seafood Selection?

Lidl Cooked Seafood Selection contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.