Is Libby's Roast Beef with Gravy, 12 oz. high in protein?

Libby's Roast Beef with Gravy, 12 oz. contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value), or 26 g in 2/3 cup, 140g (140 g). About 69% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Libby's Roast Beef with Gravy, 12 oz.?

Libby's Roast Beef with Gravy, 12 oz. has 4.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.71 g of sugars.

How much fat is in Libby's Roast Beef with Gravy, 12 oz.?

Libby's Roast Beef with Gravy, 12 oz. contains 1.8 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Libby's Roast Beef with Gravy, 12 oz. contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Libby's Roast Beef with Gravy, 12 oz.?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Libby's Roast Beef with Gravy, 12 oz.

Packaged product Poultry Libby's

Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

n/akcal per 100 g

18.6 gprotein

4.3 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories	not reported
Total fat L	1.8 g	2%
Saturated fat L	0.71 g	4%
Trans fat L	0 g
Cholesterol L	46 mg	15%
Sodium L	393 mg	17%
Total carbohydrates L	4.3 g	2%
Dietary fiber L	0.7 g	3%
Total sugars L	0.71 g
Protein L	18.6 g	37%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	0 mg	0%
Iron L	3.9 mg	21%
Potassium L	121 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 69%
Carbohydrates 16%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.6 gabove the median for poultry (median 17.6 g)
Fiber0.7 gabove the median for poultry (median 0 g)
Sugars0.71 gabove the median for poultry (median 0.22 g)
Fat1.8 gin the lowest quarter of poultry (median 14.3 g)
Saturated fat0.71 gin the lowest quarter of poultry (median 4.5 g)
Sodium393 mgbelow the median for poultry (median 577 mg)

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.71 g
Polyunsaturated fat L	0 g

Product details

Brand: Libby's
Barcode: 0039000081214
Label serving: 2/3 cup (140g)
Category: Meat/Poultry/Other Animals Prepared/Processed

Ingredients

Cooked Beef, Water, Corn Flour, Tomato Puree, Wheat Flour, Salt, Sugar, Onion Powder, Monosodium Glutamate, Spice, Caramel Color. CONTAINS: WHEAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2736321. License: CC0 1.0 (U.S. public domain). Source record dated May 13, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.