Letter T

Packaged product Sweets and Desserts HEMA

Letter T contains 533 kcal per 100 g.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (540 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Letter T by HEMA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
533kcal per 100 g
5.8 gprotein
57 gcarbohydrates
30.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30.5 g 39%
Saturated fat L 18.3 g 92%
Sodium L 60 mg 3%
Total carbohydrates L 57 g 21%
Dietary fiber L 3.1 g 11%
Total sugars L 55.6 g
Added sugars L 58.3 g 117%
Protein L 5.8 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 43%Fat: 52%533kcal / 100 g
  • Protein 4%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.8 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gin the top quarter of sweets and desserts (median 2.8 g)
  • Fat30.5 gbelow the median for sweets and desserts (median 31.8 g)
  • Sodium60 mgin the lowest quarter of sweets and desserts (median 74 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HEMA
Barcode
4721041102794
Category
Chocolate letters
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa mass, cocoa butter, DRIED WHOLE MILK, emulsifier SOYA LECITHIN, natural vanilla flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Letter T HEMA 533 5.8 g 57 g 30.5 g
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Deluxe Chocoladeletter Melj Chocolade Company 531 5.3 g 61 g 30 g
Chocoladeletter Jumbo 538 5.5 g 50.4 g 33 g
Deluxe Chocoladeletter Wit Chocolade Company 525 4.6 g 66 g 27 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4721041102794. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Letter T?

100 g of Letter T has 533 kcal.

How much protein is in Letter T?

Letter T contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Letter T?

Letter T has 57 g of total carbohydrates per 100 g, including 3.1 g of fiber and 55.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Letter T?

Letter T contains 30.5 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).

How much sodium is in Letter T?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.