How many calories are in L’Etrusca?

100 g of L’Etrusca has 45 kcal.

How much protein is in L’Etrusca?

L’Etrusca contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.7 g).

How many carbs are in L’Etrusca?

L’Etrusca has 6.4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in L’Etrusca?

L’Etrusca contains 0.8 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in L’Etrusca?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

L’Etrusca

Packaged product Vegetables Cottintavola

L’Etrusca contains 45 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 22% from protein and 17% from fat (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (46 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 g

2.3 gprotein

6.4 gcarbohydrates

0.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.1 g	0.5%
Sodium L	228 mg	10%
Total carbohydrates L	6.4 g	2%
Dietary fiber	not reported
Total sugars L	1.8 g
Protein L	2.3 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 61%
Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.3 gabove the median for vegetables (median 1.7 g)
Sugars1.8 gbelow the median for vegetables (median 2.4 g)
Fat0.8 gabove the median for vegetables (median 0.5 g)
Sodium228 mgbelow the median for vegetables (median 242 mg)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Cottintavola
Barcode: 8015944006430
Category: Vegetables based foods
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Zuppa pugliese OrtoRomi	45	2.9 g	2.6 g	2.6 g
Cipolletti Borettane Novella	45	0.7 g	9.4 g	0.1 g
Smile limone OrtoRomi	45	0.4 g	9.5 g	0.1 g
Zuppa pugliese OrtoRomi	45	2.9 g	2.6 g	2.6 g
Smile OrtoRomi	45	0.5 g	9.5 g	0.1 g
100% Limone Menta OrtoRomi	45	0.4 g	9.5 g	0.1 g
Smile OrtoRomi	45	0.8 g	10.4 g	0.1 g
Estratto di frutti rossi OrtoRomi	45	0.6 g	9.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8015944006430. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.