Less fat ground pork
Less fat ground pork contains 205 kcal per 100 g. A serving, 112 g, 4 oz (113 g) provides about 233 kcal.
Roughly 68% of its calories come from fat, with 32% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 15.2 g | 19% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 16.1 g | 32% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.1 gbelow the median for meat (median 17.1 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat15.2 gabove the median for meat (median 8.8 g)
- Saturated fat6.3 gabove the median for meat (median 3.2 g)
- Sodium295 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Solution ingredients: water, potassium lactate, salt, sodium diacetate, sodium phosphates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Pork Loin Chops AVA Pork Products | 205 | 20.5 g | 0.89 g | 12.5 g |
| Certified Angus Beef Ground Beef Round Fresh Thyme | 205 | 18.8 g | 0 g | 15.2 g |
| 85/15 ground beef aldi | 205 | 18.8 g | 0 g | 15.2 g |
| Ground Beef 85% Lean 15% Fat Aldi | 205 | 18.8 g | 0 g | 15.2 g |
| Texas Style Boneless Pork Ribs Heb | 205 | 18.8 g | 0.89 g | 13.4 g |
| Rosemary Garlic Lamb Shank Marketside | 205 | 17.9 g | 1.8 g | 13.4 g |
| Pork Butt Roast Aldi | 205 | 17 g | 0 g | 15.2 g |
| Applewood Smoked Bacon Pork Tenderloin Marketside | 205 | 18.8 g | 2.7 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0037600302883. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.