How many calories are in Less Fat Butter Flavour Poppin’ Corn?

100 g of Less Fat Butter Flavour Poppin’ Corn has 390 kcal. Serving, 1 bag, 82 g (82 g): about 320 kcal.

Is Less Fat Butter Flavour Poppin’ Corn high in protein?

Less Fat Butter Flavour Poppin’ Corn contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 9 g in serving, 1 bag, 82 g (82 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9.3 g).

How many carbs are in Less Fat Butter Flavour Poppin’ Corn?

Less Fat Butter Flavour Poppin’ Corn has 72 g of total carbohydrates per 100 g, including 11 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Less Fat Butter Flavour Poppin’ Corn?

Less Fat Butter Flavour Poppin’ Corn contains 6.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Less Fat Butter Flavour Poppin’ Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Less Fat Butter Flavour Poppin’ Corn?

100 g contains 598 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Less Fat Butter Flavour Poppin’ Corn

Packaged product Snacks sélection

Less Fat Butter Flavour Poppin’ Corn contains 390 kcal per 100 g. A serving, 1 bag, 82 g (82 g) provides about 320 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (382 kcal per 100 g).

100 g provides 15% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

390kcal per 100 g

11 gprotein

72 gcarbohydrates

6.1 gfat

320kcal in serving, 1 bag, 82 g (82 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	390 kcal
Total fat L	6.1 g	8%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	598 mg	26%
Total carbohydrates L	72 g	26%
Dietary fiber L	11 g	39%
Total sugars L	1.2 g
Protein L	11 g	22%
Calcium L	12.2 mg	0.9%
Iron L	2.7 mg	15%
Potassium L	549 mg	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 74%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gin the top quarter of snacks (median 9.3 g)
Fiber11 gbelow the median for snacks (median 11 g)
Sugars1.2 gbelow the median for snacks (median 1.2 g)
Fat6.1 gabove the median for snacks (median 4.9 g)
Saturated fat1.8 gabove the median for snacks (median 0.7 g)
Sodium598 mgin the top quarter of snacks (median 40 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: sélection
Barcode: 0059749880992
Quantity: 3 x 82 g
Label serving: 1 bag (82 g)
Category: Plain popcorn
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0059749880992. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.