Les sablés caramel
Packaged product Sweets and Desserts La Mère Poulard
Les sablés caramel contains 499 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 14.1 g | 71% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 22.7 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars22.7 gbelow the median for sweets and desserts (median 26.9 g)
- Fat22 gabove the median for sweets and desserts (median 19 g)
- Saturated fat14.1 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium216 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Mère Poulard
- Barcode
- 3472860408321
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FAB ! Parle | 499 | 4.8 g | 70.4 g | 22 g |
| Biscotti croccanti con riso soffiato e fiocchi di avena Il Borgo del Biscotto | 499 | 6.1 g | 71 g | 15 g |
| chocolate flavour cream sandwich biscuit hill | 499 | 5.4 g | 67 g | 23 g |
| Kekse CHOKO BOY (Pilze) Orion Orion | 499 | 8 g | 56 g | 27 g |
| Original Speculaas Hellema | 499 | 5 g | 69 g | 22 g |
| Les Galettes Caramel de la Mère Poulard au Beurre Salé La Mère Poulard | 499 | 6.5 g | 68.9 g | 22.5 g |
| Galette caramel au beurre salé La Mère Poulard | 499 | 6.5 g | 68.8 g | 22 g |
| butter cookies Papadopoulos | 499 | 5.7 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3472860408321. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.