Les confitures

Packaged product Sweets and Desserts Les Confitures d'Amatxi

Les confitures contains 245 kcal per 100 g.

Roughly 98% of its calories come from carbohydrates, with 0.9% from protein and 0.8% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (226 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin C and 10% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Les confitures by Les Confitures d'Amatxi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
0.53 gprotein
58 gcarbohydrates
0.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 0.2 g 0.3%
Saturated fat L 0.02 g 0.1%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 58 g 21%
Dietary fiber L 1.7 g 6%
Total sugars L 55 g
Added sugars L 16.7 g 33%
Protein L 0.53 g 1%
Vitamin A L 0 µg0%
Vitamin C L 10.6 mg12%
Vitamin D L 0 µg0%
Vitamin E L 0.41 mg3%
Thiamin (B1) L 0.032 mg3%
Riboflavin (B2) L 0.032 mg2%
Niacin (B3) L 0.31 mg2%
Pantothenic acid (B5) L 0.095 mg2%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 5.7 µg1%
Vitamin B12 L 0 µg0%
Calcium L 6.4 mg0.5%
Iron L 0.22 mg1%
Magnesium L 5.6 mg1%
Phosphorus L 9.5 mg0.8%
Potassium L 70.6 mg2%
Zinc L 0.12 mg1%
Copper L 0.045 mg5%
Manganese L 0.23 mg10%
Selenium L 1.3 µg2%
Iodine L 0.55 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.9%Carbohydrates: 98%Fat: 0.8%245kcal / 100 g
  • Protein 0.9%
  • Carbohydrates 98%
  • Fat 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Manganese10%Copper5%Vitamin E3%Thiamin (B1)3%Riboflavin (B2)2%Vitamin B62%Selenium2%Niacin (B3)2%Pantothenic acid (B5)2%

Nutritional insights

  • Protein0.53 gin the top quarter of sweets and desserts (median 0.4 g)
  • Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars55 gabove the median for sweets and desserts (median 52 g)
  • Saturated fat0.02 gabove the median for sweets and desserts (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
  • Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.02 g
Carotenoids (1)
Beta-carotene L21.7 µg
Other components (2)
Water L71.6 g
Alcohol L0 g

Product details

Brand
Les Confitures d'Amatxi
Barcode
3351690000205
Quantity
320 g
Category
Bilberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Myrtilles sauvages, sucre, jus de citron concentré.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Confiture première myrtille Leader Price 245 0 g 60 g 0 g
Confiture bio myrtilles Andros 245 0.4 g 59 g 0.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3351690000205. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Les confitures?

100 g of Les confitures has 245 kcal.

How much protein is in Les confitures?

Les confitures contains 0.53 g of protein per 100 g (1% of the 50 g Daily Value). About 0.9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.4 g).

How many carbs are in Les confitures?

Les confitures has 58 g of total carbohydrates per 100 g, including 1.7 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Les confitures?

Les confitures contains 0.2 g of fat per 100 g, of which 0.02 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does Les confitures contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV) and manganese (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Les confitures?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.