Lentilles vertes
Packaged product Beans and Legumes Quinola
Lentilles vertes contains 156 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 29% from protein and 18% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0.7 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 53%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for beans and legumes (median 6.8 g)
- Fiber6.8 gabove the median for beans and legumes (median 3.8 g)
- Sugars0.7 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat2.8 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quinola
- Barcode
- 3770016750158
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy & Linseed Loaf Baked & Co | 156 | 6 g | 26.6 g | 2.1 g |
| Middle Easter. Persian Pearl Extra Long Grain Rice Veetee | 156 | 2.9 g | 29.2 g | 2.9 g |
| Galettes lentilles et boulghour Leader Price | 156 | 4.6 g | 13.3 g | 8.4 g |
| Beanz Heinz | 156 | 9.4 g | 25 g | 0.4 g |
| Petit salé au lentille DelMaitre | 156 | 13 g | 9.4 g | 6.3 g |
| Hummus Siracha Aldi | 156 | 6.3 g | 18.8 g | 7.8 g |
| Roasted red pepper hummus Meijer | 156 | 6.3 g | 15.6 g | 9.4 g |
| Chili with BEANS Hill Country Fare | 156 | 6 g | 13.2 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770016750158. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.