Middle Easter. Persian Pearl Extra Long Grain Rice
Packaged product Beans and Legumes Veetee
Middle Easter. Persian Pearl Extra Long Grain Rice contains 156 kcal per 100 g.
Roughly 76% of its calories come from carbohydrates, with 17% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.5 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 76%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1.1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars5.5 gabove the median for beans and legumes (median 2.6 g)
- Fat2.9 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Sodium252 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veetee
- Barcode
- 5016805011726
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soy & Linseed Loaf Baked & Co | 156 | 6 g | 26.6 g | 2.1 g |
| Galettes lentilles et boulghour Leader Price | 156 | 4.6 g | 13.3 g | 8.4 g |
| Beanz Heinz | 156 | 9.4 g | 25 g | 0.4 g |
| Petit salé au lentille DelMaitre | 156 | 13 g | 9.4 g | 6.3 g |
| Hummus Siracha Aldi | 156 | 6.3 g | 18.8 g | 7.8 g |
| Roasted red pepper hummus Meijer | 156 | 6.3 g | 15.6 g | 9.4 g |
| Chili with BEANS Hill Country Fare | 156 | 6 g | 13.2 g | 8.8 g |
| Petit sale aux lentilles Del Maitre | 156 | 13 g | 9.4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5016805011726. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.