Lentilles préparées
Packaged product Beans and Legumes Cassegrain
Lentilles préparées contains 93 kcal per 100 g. A serving, 130 g (130 g) provides about 121 kcal.
Roughly 64% of its calories come from carbohydrates, with 30% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (86 kcal per 100 g).
100 g provides 15% of the Daily Value for Folate (B9) and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.051 mg | 0.3% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 61.5 µg | 15% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.3 mg | 1% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 60.8 mg | 5% |
| Potassium L | 91.6 mg | 2% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 64%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gin the top quarter of beans and legumes (median 5.7 g)
- Fiber3.1 gin the lowest quarter of beans and legumes (median 3.3 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 0.96 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.65 g)
- Sodium304 mgin the top quarter of beans and legumes (median 258 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
- Water86.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 263 µg |
|---|
Other components (2)
| Water L | 86.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cassegrain
- Barcode
- 0084010312094
- Quantity
- 200 g
- Label serving
- 130 g
- Category
- Canned seasoned lentils
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, lentilles sèches trempées 32%, carottes 3%, arômes, oignons déshydratés 0,7%, sel, feuille de laurier, affermissant: chlorure de calcium. Peut contenir BLÉ.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles Monoprix | 94 | 7.1 g | 13 g | 0.5 g |
| Lentilles cuisinees Claude Vétillard | 92 | 5.7 g | 10.3 g | 2.5 g |
| Mélange lentilles Maingourd | 96 | 5.6 g | 14 g | 0.9 g |
| Mijoté lentilles et lait de coco Bjorg | 90 | 3.4 g | 8.6 g | 4 g |
| Lentilles compotee oignons carottes persil VIVIEN PAILLE | 103 | 5.2 g | 13 g | 2.6 g |
| Lentilles et légumes cuisinés a l'indienne champlat | 81 | 2.9 g | 7.5 g | 3.7 g |
| Lentilles et légumes cuisinés à l’indienne Champlat | 81 | 2.9 g | 7.5 g | 3.7 g |
| Lentilles cuisinées Le Vieux Chêne | 80 | 5.7 g | 10.8 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0084010312094. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.