Lentilles corail
Packaged product Beans and Legumes maison Duru
Lentilles corail contains 346 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 29% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).
100 g provides 91% of the Daily Value for copper, 52% of the Daily Value for manganese and 35% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 11.2 g | 40% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.9 g | 48% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin B6 L | 0.41 mg | 24% |
| Calcium L | 29 mg | 2% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 74 mg | 18% |
| Phosphorus L | 330 mg | 26% |
| Potassium L | 750 mg | 16% |
| Zinc L | 3.9 mg | 35% |
| Copper L | 0.82 mg | 91% |
| Manganese L | 1.2 mg | 52% |
| Chloride L | 78.2 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 65%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.9 gin the lowest quarter of beans and legumes (median 25 g)
- Fiber11.2 gabove the median for beans and legumes (median 11 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat2.2 gin the top quarter of beans and legumes (median 1.5 g)
- Saturated fat0.4 gin the top quarter of beans and legumes (median 0.2 g)
- Sodium8 mgabove the median for beans and legumes (median 5 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.6 g |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- maison Duru
- Barcode
- 3276350021997
- Quantity
- 500 g
- Category
- Decorticated red lentils
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles corail
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles corail Condichef | 346 | 23.9 g | 52.3 g | 2.2 g |
| Lentilles corail Priméal | 346 | 27 g | 51.5 g | 1.5 g |
| Lentilles corail Priméal | 346 | 27 g | 51.5 g | 1.5 g |
| Lentilles Corail Bio Priméal | 346 | 27 g | 51.5 g | 1.5 g |
| Lentilles corail Priméal | 346 | 27 g | 51.5 g | 1.5 g |
| Lentilles Corail Vivien Paille | 345 | 23 g | 56 g | 1.8 g |
| Lentilles corail Idénat | 345 | 27 g | 51.5 g | 1.5 g |
| Lentilles Corail 500g Vivien Paille | 345 | 23 g | 56 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3276350021997. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.