Lentilles Blonde
Packaged product Beans and Legumes Lidl
Lentilles Blonde contains 339 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (333 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 12.1 g | 43% |
| Total sugars L | 1.4 g | |
| Protein L | 26.1 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.1 gin the top quarter of beans and legumes (median 24.3 g)
- Fiber12.1 gabove the median for beans and legumes (median 12 g)
- Fat1.9 gin the top quarter of beans and legumes (median 1.7 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.2 g)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 53123398
- Category
- Blonde lentils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilhas Continente | 339 | 27 g | 48 g | 1.8 g |
| Lentilles blondes Sabarot | 339 | 26.1 g | 48.3 g | 1.9 g |
| Lentilles blondes Golden Sun | 339 | 26.1 g | 48.3 g | 1.9 g |
| Lentilles blondes de Saint-Flour Sabarot | 339 | 26.1 g | 48.3 g | 1.9 g |
| Lentilles blondes Metro Chef | 339 | 26 g | 48 g | 1.9 g |
| Lentille blonde Videlys | 338 | 28.1 g | 52.1 g | 1 g |
| Lentilles blondes Prix Mini | 337 | 26 g | 48 g | 1.9 g |
| Lentilles Blondes Carrefour | 337 | 26 g | 48 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 53123398. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.