Lentilky
Packaged product Sweets and Desserts Nestlé
Lentilky contains 477 kcal per 100 g. A serving, 15 g (15 g) provides about 72 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.
100 g provides 18% of the Daily Value for copper, 14% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 17.7 g | 23% |
| Saturated fat L | 11.2 g | 56% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 72.9 g | |
| Added sugars L | 42.1 g | 84% |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 25.4 µg | 3% |
| Vitamin C L | 0.91 mg | 1% |
| Vitamin D L | 0.81 µg | 4% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.72 mg | 14% |
| Vitamin B6 L | 0.04 mg | 2% |
| Folate (B9) L | 10.9 µg | 3% |
| Vitamin B12 L | 0.32 µg | 14% |
| Calcium L | 133 mg | 10% |
| Iron L | 2 mg | 11% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 296 mg | 6% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 19.1 µg | 13% |
| Chloride L | 145 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the top quarter of sweets and desserts (median 1 g)
- Fiber1.6 gin the top quarter of sweets and desserts (median 0 g)
- Sugars72.9 gin the top quarter of sweets and desserts (median 61 g)
- Fat17.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat11.2 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium40 mgabove the median for sweets and desserts (median 35 mg)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
- Water0.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.6 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.045 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 17.7 µg |
|---|
Other components (2)
| Water L | 0.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chocolat au lait 53% (sucre, pâte de cacao, _lait_ en poudre demi-écrémé et entier, beurre de cacao, matières grasses végétales (palme, karité, sal, illipé, kokum gorgi, noyaux de mangue), émulsifiant : lécithine de tournesol, arôme naturel de vanille, sucre, _amidon de blé_, concentrés colorants de fruits et de plantes (carthame, radis, citron, carotte noire), concentré de spiruline, agents d'enrobage (gomme d'acacia, gomme shellac, cire de carnauba, cire d'abeille), maltodextrine.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmiakki Fazer | 477 | 6.2 g | 61 g | 23 g |
| Walkers Toffee Bar Yummy Banana 50g Walkers | 477 | 2 g | 73.6 g | 19.3 g |
| Lentilky Nestlé | 477 | 4.1 g | 75 g | 18 g |
| Chocolate Candies M&Ms | 477 | 4.6 g | 72.7 g | 18.2 g |
| Barre de format collation Reese's | 477 | 11.4 g | 63.6 g | 22.7 g |
| M and M Mnm | 476 | 5.2 g | 70 g | 19.5 g |
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| Galletas Príncipe Tentación Avellana Marinela Marinela | 476 | 9.5 g | 66.7 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8593893726772. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.