Lentil - Protein Adjusted

Packaged product Beans and Legumes D'Aucy

Lentil - Protein Adjusted contains 90 kcal per 100 g. A serving, 256 g (256 g) provides about 230 kcal.

Roughly 59% of its calories come from carbohydrates, with 35% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

90kcal per 100 g
7.1 gprotein
12 gcarbohydrates
0.6 gfat
230kcal in serving, 256 g (256 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.1 g 0.5%
Sodium L 0.64 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 4.3 g 15%
Total sugars L 0.3 g
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 59%Fat: 7%90kcal / 100 g
  • Protein 35%
  • Carbohydrates 59%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.8 g)
  • Fiber4.3 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.3 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0.6 gbelow the median for beans and legumes (median 2.7 g)
  • Saturated fat0.1 gbelow the median for beans and legumes (median 0.5 g)
  • Sodium0.64 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D'Aucy
Barcode
3017800219324
Label serving
256 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Giant white beans - greek style Morrisons 90 5.4 g 12.6 g 0.8 g
Cauliflower, coconut & lentil dahl Marks & Spencer 90 4.5 g 9.2 g 3.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3017800219324. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lentil - Protein Adjusted?

100 g of Lentil - Protein Adjusted has 90 kcal. Serving, 256 g (256 g): about 230 kcal.

How much protein is in Lentil - Protein Adjusted?

Lentil - Protein Adjusted contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 18.2 g in serving, 256 g (256 g). About 35% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).

How many carbs are in Lentil - Protein Adjusted?

Lentil - Protein Adjusted has 12 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil - Protein Adjusted?

Lentil - Protein Adjusted contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Lentil - Protein Adjusted?

100 g contains 0.64 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.