How many calories are in Lentil Chips Mediterranean Flavour?

100 g of Lentil Chips Mediterranean Flavour has 443 kcal.

Is Lentil Chips Mediterranean Flavour high in protein?

Lentil Chips Mediterranean Flavour contains 27 g of protein per 100 g (54% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Lentil Chips Mediterranean Flavour?

Lentil Chips Mediterranean Flavour has 57 g of total carbohydrates per 100 g, including 12 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentil Chips Mediterranean Flavour?

Lentil Chips Mediterranean Flavour contains 9.2 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Lentil Chips Mediterranean Flavour

Packaged product Snacks Bosto

Lentil Chips Mediterranean Flavour contains 443 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 26% from protein and 20% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

443kcal per 100 g

27 gprotein

57 gcarbohydrates

9.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	443 kcal
Total fat L	9.2 g	12%
Saturated fat L	1.3 g	7%
Sodium	not reported
Total carbohydrates L	57 g	21%
Dietary fiber L	12 g	43%
Total sugars L	2.2 g
Protein L	27 g	54%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 54%
Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein27 gin the top quarter of snacks (median 7.5 g)
Fiber12 gin the top quarter of snacks (median 4 g)
Sugars2.2 gbelow the median for snacks (median 4.5 g)
Fat9.2 gin the lowest quarter of snacks (median 20.9 g)
Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bosto
Barcode: 5410106095797
Category: Snacks

Ingredients

Ingredients not reported.

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Popcorn O Smaku Masła Beskidzkie	443	9 g	50 g	21 g
Butter Popcorn Wow Pop	443	9 g	50 g	21 g
Caramel Popcorn Katrina Factory	443	3.5 g	80.6 g	11.9 g
Brown Rice Chips Barbeque Jardin Du Rice	443	8 g	72 g	13 g
Lentil Chips Foody	443	12 g	47 g	21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5410106095797. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.