Lentil Chips Cheese Flavour
Packaged product Snacks John Altman
Lentil Chips Cheese Flavour contains 474 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 41% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 582 mg | 25% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 0.6 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 7.5 g)
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 4.5 g)
- Fat21.4 gabove the median for snacks (median 20.9 g)
- Saturated fat1.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium582 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John Altman
- Barcode
- 8721082004138
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choco Chips Balisto | 474 | 6.7 g | 57.2 g | 23.7 g |
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| Bats & Ghosts Pickled Onion Flavour Snacks Snack Day | 474 | 3.8 g | 64.8 g | 21.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8721082004138. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.