Lenticchie rosse intere
Packaged product Beverages Colfiorito
Lenticchie rosse intere contains 358 kcal per 100 g.
Roughly 69% of its calories come from carbohydrates, with 26% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (343 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 69%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gin the top quarter of beverages (median 8.1 g)
- Sugars2.4 gbelow the median for beverages (median 3 g)
- Fat2.2 gbelow the median for beverages (median 5.9 g)
- Saturated fat0.4 gbelow the median for beverages (median 0.9 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colfiorito
- Barcode
- 8011515953615
- Category
- Plant-based foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cece bianco della murgia Terre di Altamura | 358 | 21.2 g | 49.1 g | 5.8 g |
| Mulberries Biologique Nature + | 358 | 3.8 g | 74 g | 3.1 g |
| Zuppa della Fattoria Zorzi | 358 | 19.8 g | 60.2 g | 1.3 g |
| Mix di cereali bio Nattùra | 358 | 11 g | 63 g | 5.2 g |
| Kokos Raspel Alnatura | 358 | 3.3 g | 6.2 g | 33.5 g |
| Grano saraceno soffiato Bio&te | 358 | 11.3 g | 70 g | 2.5 g |
| Gallette di segale Fior di Loto | 358 | 9.6 g | 68 g | 2.6 g |
| Crema di riso integrale istantanea Sottolestelle | 358 | 7.2 g | 79.6 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8011515953615. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.