Lemon Hummus
Packaged product Beans and Legumes ifantis
Lemon Hummus contains 323 kcal per 100 g. A serving, 2 portion, 100 g (100 g) provides about 323 kcal.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of beans and legumes (median 6.7 g)
- Fat27.6 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat3.5 gin the top quarter of beans and legumes (median 2 g)
- Sodium393 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon Hummus Ifantis | 323 | 7.5 g | 8.5 g | 27.6 g |
| Hummus al Limón Auténtico Griego Ifantis | 323 | 7.5 g | 8.5 g | 27.6 g |
| Houmous Santorin aux tomates séchées Authentique Grec | 323 | 7.5 g | 7.8 g | 27.8 g |
| lemon hummus esti | 323 | 7.5 g | 8.5 g | 27.6 g |
| Houmous Boni | 323 | 6.7 g | 11 g | 27 g |
| Hummus Clásico y Tostitos Obela | 324 | 7.4 g | 31.3 g | 18.8 g |
| Houmous Blini | 324 | 7.1 g | 9 g | 27.4 g |
| Hummus klasik Rohlík | 324 | 5.8 g | 13 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201310004954. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.