Lemmy Razz Protein Byte Bars, Lemmy Razz

Packaged product Breakfast Cereals BYTE BARS

Lemmy Razz Protein Byte Bars, Lemmy Razz contains 376 kcal per 100 g. A typical serving of 2 squares (46 g) provides about 173 kcal.

Roughly 44% of its calories come from carbohydrates, with 33% from fat and 23% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

376kcal per 100 g
23.9 gprotein
45.6 gcarbohydrates
15.2 gfat
173kcal in 2 squares (46 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 15.2 g 19%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 124 mg 5%
Total carbohydrates L 45.6 g 17%
Dietary fiber L 19.6 g 70%
Total sugars L 19.6 g
Added sugars L 0 g 0%
Protein L 23.9 g 48%
Vitamin D L 0 µg0%
Calcium L 43 mg3%
Iron L 2.4 mg13%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 44%Fat: 33%376kcal / 100 g
  • Protein 23%
  • Carbohydrates 44%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium3%Potassium3%Vitamin D0%

Nutritional insights

  • Protein23.9 gabove the median for breakfast cereals (median 13.7 g)
  • Fiber19.6 gin the top quarter of breakfast cereals (median 6.7 g)
  • Sugars19.6 gbelow the median for breakfast cereals (median 22.9 g)
  • Fat15.2 gbelow the median for breakfast cereals (median 17.1 g)
  • Saturated fat4.4 gbelow the median for breakfast cereals (median 5 g)
  • Sodium124 mgin the lowest quarter of breakfast cereals (median 250 mg)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BYTE BARS
Barcode
0860001266788
Label serving
2 squares
Category
Snack, energy and granola bars

Ingredients

PROTEIN BLEND (RICE PROTEIN AND ORGANIC PEA PROTEIN), ORGANIC DATES, CHICORY ROOT FIBER, ORGANIC SUNFLOWER BUTTER, ORGANIC OATS, PUMPKIN SEEDS, MCT OIL, RASPBERRIES, NATURAL FLAVORS, SEA SALT, LEMON JUICE POWDER, MONK FRUIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2609184. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "LEMMY RAZZ PROTEIN BYTE BARS, LEMMY RAZZ". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Lemmy Razz Protein Byte Bars, Lemmy Razz?

100 g of Lemmy Razz Protein Byte Bars, Lemmy Razz has 376 kcal. 2 squares (46 g): about 173 kcal.

Is Lemmy Razz Protein Byte Bars, Lemmy Razz high in protein?

Lemmy Razz Protein Byte Bars, Lemmy Razz contains 23.9 g of protein per 100 g (48% of the 50 g Daily Value), or 11 g in 2 squares (46 g). About 23% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 13.7 g).

How many carbs are in Lemmy Razz Protein Byte Bars, Lemmy Razz?

Lemmy Razz Protein Byte Bars, Lemmy Razz has 45.6 g of total carbohydrates per 100 g, including 19.6 g of fiber and 19.6 g of sugars.

How much fat is in Lemmy Razz Protein Byte Bars, Lemmy Razz?

Lemmy Razz Protein Byte Bars, Lemmy Razz contains 15.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Lemmy Razz Protein Byte Bars, Lemmy Razz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Lemmy Razz Protein Byte Bars, Lemmy Razz?

100 g contains 124 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.