Leite Integral UHT
Packaged product Dairy and Eggs Porto Alegre
Leite Integral UHT contains 60 kcal per 100 g. A serving, 200 ml (200 g) provides about 119 kcal.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 996 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59.5 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Sodium L | 99 mg | 4% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Calcium L | 126 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat3.1 gin the top quarter of dairy and eggs (median 1.6 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1 g)
- Sodium99 mgin the top quarter of dairy and eggs (median 41.4 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Porto Alegre
- Barcode
- 7896122305207
- Quantity
- 1L
- Label serving
- 200 ml
- Category
- UHT Milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral, estabilizantes: trifosfato pentassódico, difosfato dissódico, di-hidrogenofosfato de sódio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Молоко Золотые луга | 60 | 3 g | 4.7 g | 3.2 g |
| Trajno Mleko Milkano | 59 | 3.1 g | 4.6 g | 3.2 g |
| Молоко питне 3,2% жиру Aro | 59 | 2.9 g | 4.7 g | 3.2 g |
| Leche semidescremada Bonlac | 59 | 4 g | 5.9 g | 2.1 g |
| Indomilk UHT Full Cream Plain Indofood Nutrition | 60 | 3.2 g | 5.2 g | 3.2 g |
| Leite Uht Integral Jussara Caixa 1l JUSSARA | 60 | 3 g | 5 g | 3 g |
| Mleko UHT 3,2 OSM Łowicz | 60 | 3 g | 4.7 g | 3.2 g |
| Milk UHT Pilos | 60 | 3 g | 4.7 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896122305207. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.