Leite Em Pô Integral

Packaged product Dairy and Eggs Camponesa

Leite Em Pô Integral contains 524 kcal per 100 g. A serving, 25 g (25 g) provides about 131 kcal.

Roughly 47% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 83% of the Daily Value for Vitamin A, 72% of the Daily Value for calcium and 30% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leite Em Pô Integral by Camponesa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
524kcal per 100 g
26 gprotein
44 gcarbohydrates
27.2 gfat
131kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 524 kcal
Total fat L 27.2 g 35%
Saturated fat L 15.6 g 78%
Sodium L 384 mg 17%
Total carbohydrates L 44 g 16%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 26 g 52%
Vitamin A L 744 µg83%
Vitamin D L 6 µg30%
Calcium L 932 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 34%Fat: 47%524kcal / 100 g
  • Protein 20%
  • Carbohydrates 34%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A83%Calcium72%Vitamin D30%

Nutritional insights

  • Protein26 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat27.2 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat15.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium384 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Camponesa
Barcode
7896259412267
Quantity
400g
Label serving
25 g
Category
Whole powder milk
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite integral e vitaminas (A e D).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
Leite em Pó Integral Instantâneo Camponesa camponesa 524 26 g 44 g 27.2 g
Leite em Pó Integral Italac 488 24 g 40 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7896259412267. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leite Em Pô Integral?

100 g of Leite Em Pô Integral has 524 kcal. Serving, 25 g (25 g): about 131 kcal.

Is Leite Em Pô Integral high in protein?

Leite Em Pô Integral contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 6.5 g in serving, 25 g (25 g). About 20% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Leite Em Pô Integral?

Leite Em Pô Integral has 44 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite Em Pô Integral?

Leite Em Pô Integral contains 27.2 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

What vitamins and minerals does Leite Em Pô Integral contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (83% DV), calcium (72% DV) and Vitamin D (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leite Em Pô Integral?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.