Leite Cacau

Packaged product Beverages Continente

Leite Cacau contains 56 kcal per 100 ml. A serving, 1 portion, 250 ml (250 ml) provides about 140 kcal.

Roughly 59% of its calories come from protein, with 34% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 65 kcal per 100 g across 492 products.

100 ml provides 19% of the Daily Value for calcium, 13% of the Daily Value for phosphorus and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Leite Cacau by Continente, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 ml
8 gprotein
4.6 gcarbohydrates
0.4 gfat
140kcal in serving, 1 portion, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 56 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.3 g 2%
Sodium L 39 mg 2%
Total carbohydrates L 4.6 g 2%
Dietary fiber L 0.9 g 3%
Total sugars L 4.6 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Calcium L 253 mg19%
Phosphorus L 160 mg13%
Potassium L 267 mg6%
Iodine L 17 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59%Carbohydrates: 34%Fat: 7%56kcal / 100 ml
  • Protein 59%
  • Carbohydrates 34%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium19%Phosphorus13%Iodine11%Potassium6%

Nutritional insights

  • Protein8 gin the top quarter of beverages (median 3.3 g)
  • Fiber0.9 gin the top quarter of beverages (median 0.2 g)
  • Sugars4.6 gin the lowest quarter of beverages (median 7.2 g)
  • Fat0.4 gin the lowest quarter of beverages (median 1.4 g)
  • Saturated fat0.3 gin the lowest quarter of beverages (median 0.9 g)
  • Sodium39 mgin the lowest quarter of beverages (median 47.5 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente
Barcode
5601312515456
Label serving
1 portion (250 ml)
Category
Dairy drinks
Nutri-Score
B as computed by Open Food Facts

Ingredients

LEITE MAGRO FILTRADO (ORIGEM DO LEITE: PORTUGAL), CACAU MAGRO EMPO (2,5%), ESTABILIZADORES (CELULOSE, GOMA DE CELULOSE E CITRATOS DE SODIO), EDULCORANTES (SUCRALOSE E ACESSULFAME K).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312515456. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Leite Cacau?

100 ml of Leite Cacau has 56 kcal. Serving, 1 portion, 250 ml (250 ml): about 140 kcal.

How much protein is in Leite Cacau?

Leite Cacau contains 8 g of protein per 100 ml (16% of the 50 g Daily Value), or 20 g in serving, 1 portion, 250 ml (250 ml). About 59% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.3 g).

How many carbs are in Leite Cacau?

Leite Cacau has 4.6 g of total carbohydrates per 100 ml, including 0.9 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Leite Cacau?

Leite Cacau contains 0.4 g of fat per 100 ml, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Leite Cacau contain?

Per 100 ml, the most notable amounts relative to the Daily Value are calcium (19% DV), phosphorus (13% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Leite Cacau?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.