légumes surgelés
Packaged product Other Foods Cora
Légumes surgelés contains 48 kcal per 100 g.
Roughly 54% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.7 gbelow the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium160 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981176249
- Quantity
- 600 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes rondelles 20,5% - - brocolis 16% - poivrons rouges 20% en dés 15% - oignons préfrits en dés 7,5% (oignons, huile de tournesol) - eau - huile d'olive vierge extra - arôme - basilic - persil - sel - sucre - épaississants : gomme guar, gomme xanthane - poivre. PLUS D'INFOS Se conserve : 24 heures au réfrigérateur à 40C. 3 jours dans le compartiment à glace du réfrigérateur à - 120C. *** Plusieurs mois à - 180C dans le congélateur jusqulà la date indiquée sur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSaltSugarOnionSunflower oil
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| Apfelmark Bio Company | 48 | 0.3 g | 11 g | 0.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981176249. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.