Legume Lovers
Packaged product Beans and Legumes Joe’s
Legume Lovers contains 460 kcal per 100 g. A serving, 50 gramme, 50 g (50 g) provides about 230 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 28% of the Daily Value for iron, 21% of the Daily Value for potassium and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 2 g | |
| Protein L | 28 g | 56% |
| Calcium L | 150 mg | 12% |
| Iron L | 5 mg | 28% |
| Potassium L | 1,000 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of beans and legumes (median 6.8 g)
- Fiber10 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars2 gbelow the median for beans and legumes (median 2.6 g)
- Fat22 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium190 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joe’s
- Barcode
- 0664989632081
- Label serving
- 50 gramme (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épeautre & graines Dr. Krag's | 460 | 15 g | 48 g | 21 g |
| Crunchy Fava Beans The Happy Snack Company | 460 | 25.6 g | 44.8 g | 17.2 g |
| White Cheddar Snap Peas Harvest Snaps | 460 | 18 g | 54 g | 22 g |
| Lentil Curls Rajah | 460 | 12 g | 60 g | 18.5 g |
| Billion Crunchy Peanuts Prozis | 460 | 26.2 g | 38.5 g | 23.1 g |
| Edamame -Crunchy roasted edamame beans sriracha The only bean | 460 | 43.3 g | 26.7 g | 23.3 g |
| Snaqer Peanuts & Pistachio & Kunafa Bombbar | 460 | 15 g | 42 g | 32 g |
| Lentil Waves Burts Snacks | 460 | 10 g | 62.5 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0664989632081. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.